BLUECHEW blog

Now that you’ve got your hands on the legendary blue pill, Sildenafil, let’s explore ways to optimize your results.

From timing your dose to what’s on your dinner plate, we have the top five tips to help you get the most bang for your buck. Plus, we’ll give you the scoop on how to get Sildenafil through BlueChew.com for erectile enhancement, so you can put these tips to the test. 

Top 5 Tips: How to Use Sildenafil

Sildenafil is a type of medication that belongs to the class of drugs known as phosphodiesterase 5 (PDE5) inhibitors. These medications work by enhancing the blood flow to the penis, resulting in harder and longer-lasting erections. 

With an impressive success rate of up to 80%, Sildenafil can definitely help you achieve improved erections. But to ensure you get to enjoy its full benefits, keep these tips in mind:

• Take Sildenafil at least 30 minutes to 1 hour before sexual intercourse.
• For best absorption, don’t combine Sildenafil with foods high in fat.
• Use it when you’re in the mood – not when you’re stressed or anxious.
• Avoid medications and foods that can reduce its effects.
• Maintain a healthy lifestyle to support better erections.

Below we’ll explore these tips in more detail.

1. Give It Enough Time To Kick In

Although Sildenafil can work wonders, you do need to give the medication enough time to exert its effects.

According to research, it can take as little as 12 minutes to kick in for some patients, but for most, it will take between 30 minutes to 1 hour to get the best results.

If you want to be sure you’re getting your money’s worth, it’s essential to take Sildenafil at least 30 minutes before you get active in the bedroom. That way, you’re giving the medicine plenty of time to do its thing and get you performing at your best.

2. Watch What You’re Eating

Going on a dinner date before taking your Sildenafil?

If so, it’s important to consider what you’re ordering if you want to get the best possible erection for what might come after:

Avoid High-Fat Meals

Research has shown that foods high in fat (cheese, bacon, butter, etc.) can interfere with the absorption of Sildenafil, making it take longer to kick in and potentially less effective.

Opt for low-fat meals like vegetables, salads, and lean meats to help your body absorb every bit of Sildenafil for maximum effects – or take it on an empty stomach.

No Grapefruit

Although you may love your morning grapefruit juice, it’s best to skip it for maximum erection enhancement.

It interacts with a vital enzyme in the body known as CYP450, which can seriously mess with how the drug works, making its effects less predictable. 

Research has shown that grapefruit can increase bioavailability (the amount of the drug that is available to be absorbed by the body) and slow its absorption. These alterations can lead to higher blood concentrations of Sildenafil, which may cause unintended side effects. 

Limit Alcohol

Although drinking moderate amounts of alcohol while using Sildenafil has been proven safe, some research has found that the combination (particularly when consuming alcohol in high quantities) can increase the risk of side effects.

A 2019 study found that in a group of patients taking Sildenafil, those who drank an average amount of alcohol (>15 drinks/week) experienced more side effects, particularly headache and facial flushing. Additionally, one participant experienced chest pain and dizziness, more serious potential side effects of the medication.

Research also shows that excessive alcohol intake can lead to erectile troubles, so it is best to steer clear of your favorite cocktails if you want the best results. 

7 Ways To Enhance Your Erections Naturally

3. Get in the Mood

Mental health issues such as anxiety and depression are some of the leading causes of erectile troubles. If you’re not ‘feeling it’ mentally, this can cause a problem. 

Take the time and space to enjoy your intimate moments and get the most out of your Sildenafil. Whether you block time in your calendar to spend one-on-one with your partner, shut off your phone to avoid distractions, or hit the gym beforehand to clear your mind, prioritizing your mental health can boost its effects.

4. Avoid Specific Medications

Drug interactions can occur when you mix other prescription drugs with Sildenafil tablets.

The following drugs are known to interact with this medicine and can decrease its effects or make you more prone to experiencing side effects:

• Alpha-blockers (alfuzosin, doxazosin, terazosin, tamsulosin, and prazosin)
• Nitrates (amyl nitrate also known as “poppers,” nitroglycerin, isosorbide dinitrate, and isosorbide mononitrate)
• Certain antibiotics (ciprofloxacin, erythromycin, and clarithromycin)
• Cytochrome P450 inhibitors (ketoconazole, itraconazole, and HIV protease inhibitors like ritonavir)
• Cytochrome P450 inducers (rifampin, carbamazepine, phenytoin, and phenobarbital)

Taking alpha-blockers and nitrates with Sildenafil can cause severe side effects due to their ability to lower blood pressure. 

Make sure to provide your doctor with an accurate medical history, particularly if you take any of these medicines. 

If you experience side effects, stop taking Sildenafil and talk to a healthcare professional about other options that may better suit your needs.

5. Stay Healthy

Maintaining a healthy lifestyle is the key to longevity, boosted mood, and, you guessed it – better erections. Erection-enhancing medications like Sildenafil work most effectively when you’re at your best.

Diseases such as diabetes, cardiovascular disease, and obesity can increase your risk of running into less-than-ideal erections. In fact, a 2002 study found that obesity nearly doubles your risk of experiencing erectile difficulties. 

How can you prevent these problems? Stick to a healthy lifestyle. 

This means prioritizing regular exercise, eating nutrient-dense foods (such as vegetables, fruits, and fish), and finding effective ways to eliminate stress. 

Research has found that both a healthy diet and increased physical activity have been linked to a reduced risk of erectile issues. And scientists found that patients enrolled in a mindfulness meditation group had improved erectile function and sexual satisfaction. 

You can expect to perform better in and out of the bedroom by prioritizing your needs and caring for your body and mind.

What if it’s still not working?

What if you’ve tried all the tips and tricks to get Sildenafil to work the best it can, but you’re still not getting the erections you’re after?

Here are some common reasons patients don’t see effective results from Sildenafil treatment. 

Dosage is too low

Your doctor will most likely start you out on the lowest dose of Sildenafil to assess how you react to the drug. Unfortunately, some patients may not see the erection-enhancing effects they desire.

If this is you, you may need a higher prescribed dose of Sildenafil. 

Contact a member of our BlueChew team for guidance on finding the appropriate dosage for you.

Hormonal imbalances

Imbalances of your hormones can alter the body’s response to sexual activity. 

In particular, low testosterone has been shown to drastically impact erection quality. If you’re not seeing a boost in the bedroom with Sildenafil, speak with your doctor about getting your testosterone levels checked.

Fortunately, research shows that testosterone replacement therapy can help improve erections, especially when combined with Sildenafil. Moreover, studies have demonstrated that taking Sildenafil may increase testosterone levels for some patients.

If you’re experiencing ongoing issues, combining testosterone replacement therapy with Sildenafil could be the key to improving your erections. 

Vitamin deficiencies

Did you know vitamin deficiencies can impact your erections?

Research has linked low levels of folic acid, vitamin B12, and vitamin D to erection issues. This is largely due to the vital role vitamins play in maintaining the blood flow necessary for strong and long-lasting erections.

Thankfully, this same research has demonstrated that supplementation with these vitamins may improve erections, especially when combined with medications that support erectile function, like Sildenafil.

And with up to 50% of Americans having inadequate nutrient intake, this is an avenue certainly worth exploring.

BlueChew offers a combination multivitamin, DailyTAD, that combines seven essential vitamins with Tadalafil (another erection-enhancing medication) to help you replenish vitamins you may be missing in your diet.

Combination therapy

For some patients, taking only one medication may not be enough to achieve the erection-enhancement they’re after.

Research has demonstrated that combination therapy with a long-acting PDE5 inhibitor like Tadalafil and a short-acting PDE5 inhibitor like Sildenafil can improve erectile function, especially in patients who had not responded to a single agent.

Not only is combination therapy potentially more effective, but it’s also been proven safe. This means you can rest assured that if you need some extra erectile support you’re making a smart decision for your overall health and your sex life. 

Interested in learning more about combination therapy? Check out BlueChew MAX Combos.

Final Thoughts

Sildenafil can be a game-changer when it comes to boosting your erections, but to really get the most out of it, you need to cover all the bases beyond just popping a pill. 

You may improve your results by following the five tips we covered—timing your dose, watching what you eat, getting in the right mindset, avoiding certain medications, and maintaining a healthy lifestyle.

If you find that Sildenafil isn’t quite cutting it on its own, it might be a good idea to chat with your healthcare provider about your dosage, hormone levels, vitamin intake, or even combination therapies. 

Taking care of your mind and body can boost your sex life and lead to an overall happier and healthier you. Try putting these tips into action and start reaping the benefits between the sheets.

How To Get Sildenafil From BlueChew

Excited to use these tips to get the most out of your Sildenafil? BlueChew has got you covered.

BlueChew makes it easy to get Sildenafil. Select a plan, complete an online intake, and you’re done. A medical provider will review your information and, if appropriate, prescribe your plan, which will be shipped directly to your door.

No doctor appointments or patient support charges make it a stress-free experience.

With plans starting as low as $25 per month, BlueChew can fit into anyone’s budget. Plus, there’s no commitment—you can easily cancel or switch plans anytime.
Click here to explore all plan options for treatments at BlueChew.

FAQS

What are the adverse effects of Sildenafil?

The most common side effects include headache, flushing, nasal congestion, runny nose, low blood pressure, dizziness, and upset stomach.

Serious side effects include a dangerous drop in blood pressure (hypotension), blurred vision, and prolonged erections lasting longer than 4 hours (priapism). If you experience any of these side effects, seek medical attention immediately.

Individuals with certain medical conditions, including hereditary eye disorders, sickle cell anemia, or a history of heart failure or unstable angina, may not be able to take this medication. Check with your doctor before starting new medications to ensure they are safe.

Can my mood impact my erections? 

PDE5 inhibitors like Sildenafil have been proven to treat erectile dysfunction effectively, but a low mood (depression) has also been tied to erectile issues. Even if you are sexually aroused, dealing with other mental health concerns may make it more challenging to achieve and maintain an erection. Speak with your doctor about how you can manage your mood to improve your sexual health.

What if Sildenafil isn’t working for me?

If you aren’t getting the results you were hoping for, there may be other underlying issues that are preventing your erections from hitting your maximum potential. Your dosage, hormones, and vitamin levels can all impact your erections. You may need to switch to another medication or use combination therapy. Rest assured, there are plenty of options available.

This article is for informational purposes only and does not constitute medical advice. The content provided here is not a substitute for, and should never be relied upon as, professional medical advice. Always consult your doctor to discuss the risks, benefits, and appropriateness of any treatment. BlueChew offers compounded medications prescribed solely for the treatment of erectile dysfunction and sexual performance enhancement. Compounded medications are not FDA-approved.

References

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