BLUECHEW blog

A first date can be a lot of things—exciting, nerve-wracking, fun, awkward, full of potential… or full of overthinking. And if you’ve ever had a less-than-stellar bedroom experience in the past (we’ve all been there), you might be wondering: Should I take BlueChew before a first date… just in case?

Good question.

The truth is, first-date nerves can mess with your head—and your performance. Even if everything’s going great, anxiety or self-doubt can tank the moment before it even gets started. That’s where BlueChew might come in handy.

Below, we’ll walk through the potential pros and cons of taking BlueChew before a first date, who it might help most, and how to use it in a way that makes sense for your situation—not just your imagination.

Can BlueChew Really Help With First-Date Nerves?

Short answer: Yes. Especially if your nerves tend to follow you into the bedroom. 

According to research, performance anxiety is one of the leading causes of erectile issues. And on a first date, you may be feeling the pressure.

BlueChew offers compounded medications with the same active ingredients found in brand-name sexual enhancement medications like:

• Sildenafil (active ingredient in Viagra)
• Tadalafil (active ingredient in Cialis)
• Vardenafil (active ingredient in Levitra)

All three of these active ingredients are PDE5 inhibitors, which work by dilating blood vessels and improving blood flow to the penis. They won’t give you random erections—but they can help make sure your body shows up when your brain says it’s time.

And that can be a huge relief when the stakes feel high.

The Pros of Taking BlueChew Before a First Date

✅ You’ll Feel More Confident

Let’s be honest—confidence is attractive. And nothing builds confidence like knowing you’ve got a reliable backup plan if things heat up. Whether or not anything happens, just knowing you’re prepared can help you relax, stay present, and focus on the romantic connection.

In fact, research suggests that performance anxiety is one of the most common psychological causes of erectile issues—even in otherwise healthy men. Research has demonstrated that men who experienced erectile function improvements with Sildenafil have also had improved self-esteem, confidence, and sexual relationship satisfaction. And the better the erectile improvements, the greater the increase in these factors was.

✅ Less Pressure to Be “Perfect”

If you’ve had previous issues with rising to the occasion, you might carry that memory into your next encounter. This can put pressure on you to perform at your best on a first date, and it can certainly heighten your stress response.

Multiple studies have linked increased stress, whether this be from work, relationship troubles, or even dating, to erectile issues. The good news? A 2013 study demonstrated that an eight-week stress management program in men dealing with erectile troubles had significant improvements in erectile function and perceived stress.

Even more interesting is that this research demonstrated men had the best response when combining these techniques with PDE5 inhibitors, like the medications offered by BlueChew. 

✅ Fast-Acting Options = Last-Minute Confidence

Chewable Sildenafil and Vardenafil are designed for short-term use—think of them as your “in the moment” wingmen. Taken 30 minutes before sexual activity, they kick in fast and wear off within 4-6 hours. 

What if that first date turns into date number two, then three, or a weekend away?  

BlueChew offers chewable Tadalafil, which lasts for an impressive 24 to 36 hours. This means no planning or thinking about whether you’ll be performing at your best. With BlueChew, you can rest assured that you’ll be ready for anything.

For some men, a single PDE5 inhibitor just doesn’t cut it. That’s where BlueChew MAX and VMAX come in. Our combination options combine a short-acting PDE5 inhibitor (such as Sildenafil or Vardenafil) with a long-acting PDE5 inhibitor (Tadalafil) in a single, convenient chewable tablet. 

Not sure which BlueChew option is right for you? Check out our guide here.

✅ You Don’t Have to Use It

This is key: BlueChew isn’t a commitment. 

You can take it, go on your date, and even if nothing happens, it’s no big deal. It’s there if you need it, invisible if you don’t.

Plus, with BlueChew’s fast-acting options, you can bring a BlueChew with you and decide to take it there if things are heading in a steamy direction.

BlueChew provides flexibility in getting sexual enhancement on your terms.

Why Shouldn’t I Take A BlueChew Before A First Date?

Although BlueChew can be a lifesaver for many, there are a few potential reasons why taking BlueChew before a first date may not be ideal. A few things to consider:

❌ You’ve Never Tried It Before 

First dates already come with their own set of unknowns—adding a new medication to the mix might make you feel even more uncertain. 

While BlueChew is generally well-tolerated, everyone’s body reacts differently. 

It’s always wise to try new medications in a low-pressure environment first, ensuring you know exactly how your body responds.

❌ You’re Planning a Heavy, Fatty Meal 

If your first date involves burgers, pizza, or a steakhouse feast, keep in mind that fatty meals can slow the absorption of certain PDE5 inhibitors, especially Sildenafil and Vardenafil. 

This means it might take longer for BlueChew to kick in, potentially throwing off your timing, and research has shown it may even reduce the medication’s effectiveness.

❌ It Can’t Replace Genuine Connection 

While BlueChew can boost your confidence and performance, remember that sexual chemistry isn’t just physical. Relying solely on medication to build attraction or intimacy might create unrealistic expectations. 

BlueChew is best used as an enhancement, not a replacement for genuine connection, conversation, and compatibility.

Final Thoughts 

Taking BlueChew before a first date can significantly boost your confidence and performance, helping you to stay present and enjoy the experience. 

However, it’s important to know your own comfort levels, understand how your body reacts, and keep expectations realistic. 

Used wisely, BlueChew can be a fantastic tool for managing first-date nerves—but always remember, genuine connection and good conversation are ultimately the most powerful aphrodisiacs.

How To Get Medication Through BlueChew

Interested in getting your hands on a prescription for erection-enhancing medications? BlueChew has got you covered.

Select a plan, complete an online intake, and you’re done. A medical provider will review your information and, if appropriate, prescribe your plan, which will be shipped directly to your door.

No doctor appointments or patient support charges make it a stress-free experience.

With plans starting as low as $25 per month, BlueChew can fit into anyone’s budget. Plus, there’s no commitment—you can easily cancel or switch plans anytime.


Click here to explore all plan options for treatments at BlueChew.

FAQs

How long before my date should I take BlueChew?

Chewable Sildenafil, Vardenafil, and Tadalafil typically kick in within 30-60 minutes. BlueChew Energy Shot works the fastest, approximately 15 minutes.

Can I drink alcohol while taking BlueChew?

Moderate drinking is generally fine, but excessive alcohol can reduce its effectiveness and potentially increase the risk of side effects.

Will BlueChew give me an erection immediately?

PDE5 inhibitors help your body respond naturally to sexual stimulation—they don’t create spontaneous erections.

Can BlueChew help with psychological ED?

Yes, PDE5 inhibitors like those in BlueChew have been shown to help men overcome performance anxiety-related erectile issues.

Is BlueChew safe?

BlueChew is generally safe when prescribed by a licensed provider and taken according to directions, but always disclose any medical conditions or medications during your consultation.

References

1. Pyke RE. Sexual Performance Anxiety. Sexual Medicine Reviews. 2019;8(2). doi:https://doi.org/10.1016/j.sxmr.2019.07.001
2. Dewitte M, Bettocchi C, Carvalho J, et al. A Psychosocial Approach to Erectile Dysfunction: Position Statements from the European Society of Sexual Medicine (ESSM). Sexual Medicine. 2021;9(6):100434. doi:https://doi.org/10.1016/j.esxm.2021.100434
3. Althof SE, O’ Leary MP, Cappelleri JC, et al. Self-Esteem, Confidence, and Relationships in Men Treated with Sildenafil Citrate for Erectile Dysfunction. Journal of General Internal Medicine. 2006;21(10):1069-1074. doi:https://doi.org/10.1111/j.1525-1497.2006.00554.x
4. Dadomo H, Ponzi D, Nicolini Y, et al. Loss of Socio-Economic Condition and Psychogenic Erectile Dysfunction: the Role of Temperament and Depression. Adaptive Human Behavior and Physiology. 2020;6(1):57-74. doi:https://doi.org/10.1007/s40750-019-00125-0
5. McCabe MP, Connaughton C. Sexual Dysfunction and Relationship Stress: How Does This Association Vary for Men and women? Current Opinion in Psychology. 2017;13:81-84. doi:https://doi.org/10.1016/j.copsyc.2016.05.007
6. Kalaitzidou I, Venetikou MS, Konstadinidis K, Artemiadis AK, Chrousos G, Darviri C. Stress Management and Erectile Dysfunction: A Pilot Comparative Study. Andrologia. 2013;46(6):698-702. doi:https://doi.org/10.1111/and.12129
7. Huang SA, Lie JD. Phosphodiesterase-5 (PDE5) Inhibitors In the Management of Erectile Dysfunction. Pharmacy and Therapeutics. 2013;38(7):407. https://pmc.ncbi.nlm.nih.gov/articles/PMC3776492/

This article is for informational purposes only and does not constitute medical advice. The content provided here is not a substitute for, and should never be relied upon as, professional medical advice. Always consult your doctor to discuss the risks, benefits, and appropriateness of any treatment. BlueChew offers compounded medications prescribed solely for the treatment of erectile dysfunction and sexual performance enhancement. Compounded medications are not FDA-approved.