BLUECHEW blog

Strong erections aren’t just about desire—they’re about blood flow. Erections happen when blood fills the penile tissue, so anything that helps circulation (or avoids cutting it off) can make a huge difference in your bedroom performance and pleasure.

Based on research, the ticket to rock-solid erections is to maximize blood flow into the penis and reduce blood flow out.

Here’s the good news: some sex positions naturally support blood flow, helping you stay harder and last longer. Plus, these positions feel amazing for both partners. 

Below, we’ll dive into which moves maximize circulation, why they work, and how to use them to your advantage. We’ll also explore how BlueChew can help you maximize your erections and perform at your best in the bedroom. 

1. Missionary with a Twist (Literally)

Traditional missionary can sometimes put pressure on the penis depending on the angle. Try elevating her hips with a pillow to change the angle of penetration. This slight adjustment:

• Reduces strain on your pelvic area.
• Promotes better blood flow to your penis.
• Feels deeper and more pleasurable for both partners.

2. Cowgirl Variations (Less Pressure, More Control)

When your partner is on top, you’re not bearing weight, and blood flow stays unobstructed. 

And based on science, unobstructed blood flow = better boners.

Positions like standard cowgirl or reverse cowgirl give her control over depth and speed while letting you relax into the sensation.

Bonus tip: Lean back or recline slightly to avoid compressing the base of your penis.

3. Doggy Style (The Circulation-Friendly Classic)

Doggy style allows for deep penetration without bending the penis in awkward ways. This position:

• Keeps the shaft straight, reducing venous outflow (which helps maintain rigidity).
• Requires minimal pelvic compression.
• Offers intense stimulation for both partners.

To take it up a notch, try standing doggy—gravity helps circulation, and the angle is fantastic.

4. Side-Lying (The Low-Pressure Power Move)

The spooning or side-lying position is underrated. There’s minimal pressure on your body, allowing better blood flow to the penis.

• It’s also perfect for longer sessions since it’s low-effort.
• Experiment with slight hip adjustments to find the most stimulating angle.

5. Standing Positions (Let Gravity Work for You)

Standing positions—like against the wall—can boost circulation by using gravity to your advantage.

• These positions keep blood moving downward naturally.
• They’re also spontaneous and add a sense of adventure to your session.

Why These Positions Work 

Here’s the truth: erections are all about blood flow. Blood has to rush in through your arteries and stay locked inside the erectile tissue. If that flow gets blocked—or if blood leaks out too fast—it’s going to be tough to stay hard.

Some positions unintentionally bend or compress the penis at its base, which can squeeze blood vessels and make it harder to keep things firm. Think of it like stepping on a garden hose—less water comes out.

The positions we’ve listed—like doggy, cowgirl, or side-lying—do the opposite. They:

• Keep the shaft straight, which helps blood stay trapped where it needs to be.
• Reduce pressure on the pelvic area, preventing veins from “leaking” blood back out too soon.
• Work with your body’s natural mechanics, allowing the erection to last longer and feel stronger.

Science backs this up: studies show that when the veins at the base of the penis don’t compress properly, it leads to something called venogenic erectile dysfunction (basically, blood leaks out too fast).

 By choosing positions that support the natural blood-trapping process, you’re giving your body its best shot at staying rock solid.

Other Ways to Get the Blood Flowing Strong

The blood-flow-boosting positions will definitely help, but they’re not the whole story. For the best erections, combine these moves with:

• Regular exercise to improve cardiovascular health.
• Stress management (since anxiety can sabotage blood flow).
• Limiting alcohol on big nights.
• Erectile-enhancement support (like the medications offered by BlueChew) when you need a confidence boost.

How Can BlueChew Help?

BlueChew’s chewable tablets contain active ingredients—Sildenafil, Vardenafil, and Tadalafil (the same active ingredients in Viagra, Levitra, and Cialis, respectively)—which belong to a class of medications called PDE5 inhibitors. 

These medications work by relaxing blood vessels in the penis, allowing more blood to flow in and stay there during sexual stimulation. 

The result? Stronger, longer-lasting erections when you need them most. 

By improving blood flow at the vascular level, BlueChew helps your body take full advantage of those blood-flow-friendly sex positions—giving you more confidence and better performance in the bedroom.

Final Thoughts

The quality of your erection is a direct reflection of how well your blood flows. Choosing positions that keep circulation flowing not only improves performance but also can make sex more pleasurable for both you and your partner.

If you want to take it a step further, pairing these positions with BlueChew’s chewable tablets can help ensure you stay at your best—no matter the angle.

How To Get Medication Through BlueChew

Interested in getting your hands on a prescription for daily erection-enhancing medications? BlueChew has got you covered.

Select a plan, complete an online intake, and you’re done. A medical provider will review your information and, if appropriate, prescribe your plan, which will be shipped directly to your door.

No doctor appointments or patient support charges make it a stress-free experience.

With plans starting as low as $25 per month, BlueChew can fit into anyone’s budget. Plus, there’s no commitment—you can easily cancel or switch plans anytime.
Click here to explore all plan options for treatments at BlueChew.

FAQs

Can sex positions really improve erections?

Yes! Certain positions prevent compression and promote blood flow, helping you stay harder for longer.

Do I need to take BlueChew with these positions?

Not necessarily, but many men find that BlueChew gives them an extra edge, especially when combined with circulation-friendly positions.

What else can I do to improve blood flow during sex?

Exercise, hydration, stress management, and avoiding tight positions all help. BlueChew can complement these efforts.

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References

1. Meldrum DR, Burnett AL, Dorey G, Esposito K, Ignarro LJ. Erectile Hydraulics: Maximizing Inflow While Minimizing Outflow. The Journal of Sexual Medicine. 2014;11(5):1208-1220. doi:https://doi.org/10.1111/jsm.12457
2. Dean RC, Lue TF. Physiology of Penile Erection and Pathophysiology of Erectile Dysfunction. Urologic Clinics of North America. 2005;32(4):379-395. doi:https://doi.org/10.1016/j.ucl.2005.08.007
3. Lue TF, Tanagho EA. Physiology of Erection and Pharmacological Management of Impotence. The Journal of Urology. 1987;137(5):829-836. doi:https://doi.org/10.1016/s0022-5347(17)44267-4
4. Bassiouny HS, Levine LA. Penile Duplex Sonography in the Diagnosis of Venogenic Impotence. Journal of Vascular Surgery. 1991;13(1):75-83. doi:https://doi.org/10.1016/0741-5214(91)90014-l
5. Kalaitzidou I, Venetikou MS, Konstadinidis K, Artemiadis AK, Chrousos G, Darviri C. Stress Management and Erectile Dysfunction: A Pilot Comparative Study. Andrologia. 2013;46(6):698-702. doi:https://doi.org/10.1111/and.12129
6. Dhaliwal A, Gupta M. PDE5 Inhibitor. PubMed. Published April 10, 2023. https://www.ncbi.nlm.nih.gov/books/NBK549843/

This article is for informational purposes only and does not constitute medical advice. The content provided here is not a substitute for, and should never be relied upon as, professional medical advice. Always consult your doctor to discuss the risks, benefits, and appropriateness of any treatment. BlueChew offers compounded medications prescribed solely for the treatment of erectile dysfunction and sexual performance enhancement. Compounded medications are not FDA-approved.